
StarKist® Solid Light Skipjack Tuna in Water is carefully packed and cooked to preserve the naturally mild, trusted tuna flavor people have come to expect from StarKist®. Each can contains a solid fillet of 100% wild caught skipjack tuna that is naturally lower in fat and cholesterol than beef or chicken*.
Refreshing in a wrap, salad or even right out of the can, StarKist® Solid Light Skipjack Tuna in Water makes it easy to incorporate seafood into your diet.
*National Nutrient Database for Standard Reference, Release 24
Product Features:
- Good source of protein*
- Natural omega-3s**
Related Products:
- Chunk Light Tuna in Water (12 & 5 oz. Can)
- Chunk Light Tuna in Oil
- Solid White Albacore Tuna in Water (12 & 5 oz. Can)
- Chunk White Albacore Tuna in Water (5 oz. Can)
- Low Sodium Solid White Albacore Tuna in Water
*Tuna is a naturally high-protein food
**Our 5 oz. Solid Light Skipjack Tuna in Water (Can) has 180mg per serving EPA and DHA omega-3s
Nutrition Facts
Servings Per Container 1 | ||
Servings Size 1 can (113g) drained | ||
Amount Per Serving | DV%* | |
Calories | 90 | |
Total Fat | 0.5g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 0g | |
Cholesterol | 45mg | 15% |
Sodium | 360mg | 16% |
Total Carbohydrate | 0g | 0% |
Dietary Fiber | 0g | 0% |
Total Sugars | 0g | |
Includes Added Sugars | 0g | 0% |
Protein | 20g | 37% |
Vitamin D | 10% | |
Calcium | 0% | |
Iron | 8% | |
Potassium | 180mg | 4% |
Niacin | 80% | |
Vitamin B6 | 10% | |
Vitamin B12 | 120% | |
Selenium | 140% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.