StarKist® Solid Light Skipjack Tuna in Water is carefully packed and cooked to preserve the naturally mild, trusted tuna flavor people have come to expect from StarKist®. Each can contains a solid fillet of 100% wild caught skipjack tuna that is naturally lower in fat and cholesterol than beef or chicken*.
Refreshing in a wrap, salad or even right out of the can, StarKist® Solid Light Skipjack Tuna in Water makes it easy to incorporate seafood into your diet.
*National Nutrient Database for Standard Reference, Release 24
Product Features:
- Good source of protein*
- Natural omega-3s**
Related Products:
- Chunk Light Tuna in Water (12 & 5 oz. Can)
- Chunk Light Tuna in Oil
- Solid White Albacore Tuna in Water (12 & 5 oz. Can)
- Chunk White Albacore Tuna in Water (5 oz. Can)
- Low Sodium Solid White Albacore Tuna in Water
*Tuna is a naturally high-protein food
**Our 5 oz. Solid Light Skipjack Tuna in Water (Can) has 180mg per serving EPA and DHA omega-3s
Nutrition Facts
| Servings Per Container 1 | ||
| Servings Size 1 can (113g) drained | ||
| Amount Per Serving | DV%* | |
| Calories | 90 | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Monounsaturated Fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 360mg | 16% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 20g | 37% |
| Vitamin D | 10% | |
| Calcium | 0% | |
| Iron | 8% | |
| Potassium | 180mg | 4% |
| Niacin | 80% | |
| Vitamin B6 | 10% | |
| Vitamin B12 | 120% | |
| Selenium | 140% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.